1) Tell us a little about you & what you do!

Well, up until a few years ago I was just a regular nine-to-fiver that didn’t know any different to what Western society told us life was all about, though I’ve since seen that there’s so much more out there than what we’re taught and shown and that we don’t have to do what everyone else does. So now, although I am still part of that space, I realise I can forge my own path in a different direction, and so I started off by giving readings using oracle cards and trying my hand, so to speak, at energy healing. Although I still do those regularly on lives on Facebook, though I generally do not use the cards any more and just go with what comes through intuitively. I predominantly focus on sound healing now. Shortly after learning about the spiritual realm, I was drawn to investigating about how different frequencies can help with healing, and so over the last few years, I have developed, and continue to develop, a healing frequency system that incorporates the chakras, the aura layers, and all parts and systems of the body, and often infuse these with the frequencies of pretty much anything, with different herbal/plant frequencies being my focus at the moment.

2) When you realized you had abilities, was it hard to adjust to the world around you?

It was at first, as it felt like a completely different world, one which I was afraid that I wasn’t going to be accepted by those closest to me. Though, I needn’t have worried as they were all extremely understanding and just wanted me to be happy, which I was and certainly felt much more “at home” in this new world I was experiencing. It was also challenging due to the fact that I was suddenly aware of everything around me, and was seeing and feeling signs and energies all over the shop, so it was quite overwhelming at first and it took a little while to acclimatise and integrate this new awareness.

3) How has nature helped you personally and helped you with guiding others?

There is a small forest near me, and so I often take a walk there when I feel the need to unwind and just forget about the world for a while. There is a specific tree that I sit in when I go there, and like nothing better than to spend time connecting to it and the nature around me. I’ve also recently started setting my wake up alarm tone as the sounds of the forest, as I find it’s less of a shock when it goes off, though it also makes me want to lay in bed longer just to listen to it!

4) I know you are a huge fan of music. Can you Give us an example of how music can be used to help us in our daily lives?

 Aside from the usual putting on your favourite song, band or genre to lift your mood, I generally find that learning, or at least attempting to learn, to play any part of a song you really like, helps to connect with that song even more, plus I find the learning, just as much as the playing, to be a form of meditation. I learned to play the guitar a few years and so that is my instrument of choice, though it doesn’t have to be a recognised musical instrument, as anything will do, even if it’s just banging away on a bowl using some wooden spoons! 

5) What have you found to be the easiest way to calm the nervous system?

The easiest way for me is to feel the sun on my face, or to put my bare feet on the Earth. Preferably both, but either work, though if the sun isn’t out or I can’t get outside, then what also works is listening to certain healing frequencies, and so I applied what I’m learning about different frequencies and created my own.

6) Are there any specific guides or angels you work with on a daily basis?

No not really, at least not consciously anyway, though every morning when I get up, and also just before I go to bed, I do recite the following: “My heart and mind are in perfect alignment. My hearts desire and my thoughts are one. I am a spiritual being in a physical body. My journey ahead is filled with light. The light of my soul illuminates my path.”

7) A tip to open up the Third Eye?

Aside from the usual advice of meditation, I’d say listen to your body and how it reacts to certain foods. I personally found that when I cleaned up my diet and started being aware of what my body liked and didn’t like, that my intuition and spiritual abilities developed faster.

8) What’s your favorite part about the work that you do?

I can’t deny that it is always nice to hear the positive feedback from people who I’ve either given a reading to, or that have benefitted from any energy healing or the healing frequencies I create, though I don’t do what I do for the purpose of recognition or praise, and so think my favourite part is the constant learning and remembering of wisdom and knowledge.

9) What advice to you have right now Intuitively for anyone reading this?

It seems that in this world in which we currently live, there is a constant stream of information being transmitted into our awareness. We are told what to do, what to think, how to behave, and so my advice would be to not let anyone tell you those things, but always decide for yourself what feels right, and don’t be afraid to go against the grain.

10) How can we find out more about what you do or to book a session?

I am on Facebook, YouTube, TikTok, Rumble, X, Twitch, and Soundcloud, though the best way to contact me would be via my website, alphaaurahealing.co.uk, and this also has links to my other social media accounts previously mentioned.